darke
Syri i Natës

Regjistruar: 24/08/2003
Vendbanimi: night
Mesazhe: 2545
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How to practice the auto-exam
Bashkangjitje: 3.jpg
Ky file është shkarkuar 129 herë.
Cod. I22042006
Put yourself in front of a mirror and observes your breasts, first with the arms hanging freely, then with the hands pressing the waist (this way contracts the pectoral muscle) and finally elevating them over the head.
Observe your breasts to detect:
- Differences between one and another breast,
- Alterations in the size, the form in the contour of each breast (bulks, hardnesses, retractions of the nipple.)
Also observe the skin to see if it has ulceration, eczema, etc. If exists some alteration in the breast, modification in the skin, or the nipples?
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duke u vendosur para pasqyres,shikohet gjiri,fillimisht me krahet e varura lirshem,pastaj te vendosura ne bel,dhe pastaj duke u ngritur ato pas koke.
shiko gjirin per te gjetur:
-ndryshime ndermjet gjijve
-modifikime ne mase,forme dhe strukture siperfaqsore (fortesi,terheqje te nipple-it)
po ashtu veshtrohet lekura nese ka ulcerime,ekzeme etj. nese ka modifikime te gjirit jane ne lekure apo ne nipple?
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No, no dejéis cerradas las puertas de la noche, del viento, del relámpago, la de lo nunca visto.
Modifikuar nga NS-6 datë 10/05/2007 ora 04:48
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